Herniated discs are one of the most common, but uncomfortable, back problems chiropractors help correct. These discs sit between the vertebrae of the spine and can cause nerve irritation when it begins to tear. A herniated disc can occur in any area of the spine and most often result in either pain or numbness in the limbs. The good news is that more often than not, there are natural ways to find relief.
The art of massage therapy has been practiced for thousands of years. And while any massage includes a variety of pressure and movement, there are a number of styles you can choose from. Now that more and more people are recognizing the benefits, we thought it would be helpful to review and explain the most popular types of massage therapy.
The blood sugar solution. Blood sugar, or blood glucose, is the main kind of sugar found in the blood. Our bodies get glucose from the foods we eat. This sugar is an important energy source. And also provides nutrients to our organs, muscles, and nervous system. The absorption, storage, and production of glucose is regulated through the small intestine, liver, and pancreas. Having a healthy blood sugar level is crucial for our health. And likewise, having too much of it, or too little, can result in a number of issues.
In the past, we have discussed the importance of chiropractic care for newborns. But what about the benefits of chiropractic care for kids and teens? Kids are known for their resiliency. They seem to be made of rubber as they bounce back quickly from sickness and injury. But that doesn’t necessarily mean that they are completely healed. Unfortunately, our children don’t always communicate when they feel sore, uncomfortable, or in pain. And if left alone too long, these problems can easily become a much bigger issue – which is why chiropractic care for kids is so important!
While summer is a month often look forward to, it’s often the most overwhelming. It’s full of baseball tournaments and swimming lessons, dance recitals and science camps. Not to mention vacations, pool days, and long weekends camping. With everything going on, are you actually taking the measures to take care of yourself this summer?