Sugar Slavery

Sugar slavery – the historical record speaks about the relationship between the sugar trade in America and human slavery in the US.  But real sugar slavery is our addiction to processed foods in the US. Lately, it seems that sugar, high fructose corn syrup and other variants of sweeteners are all over the news.  Sugar addiction can be blamed for a host of ailments and most doctors will tell you that no matter what your situation – you should cut your sugar intake. But what does sugar addiction actually look like? How do you know if you have been affected?

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Heart Health

How can you make sure your heart will keep going pitter-patter, without going kerplunk? Let us count the ways to aid in our heart health. Here are our top 10 tips for heart health!

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