Entries by Dr. Kerstin Zock

Going Green and adding Massage Therapy

Going Green – COVID update. We all remember Kermit singing that it’s not easy being green, but we are excited that Allegheny and Butler Counties are now in green status. For Zock Family Chiropractic, that means that we will be offering massage therapy starting on Monday.  We are all experiencing more stress than is then […]

Zock Resumes Normal Business Hours

COVID update We are open to help you and your family. At Zock Family Chiropractic, our first priority has always been and will continue to be the health and safety of our patients. With the recent move to yellow status in our area, and with more patients needing treatment we have been able to expand […]

Zock re-openning Statement:

COVID update We are open to help you and your family. At Zock Family Chiropractic, our first priority has always been and will continue to be the health and safety of our patients. We will continue to treat acute pain, exacerbations of chronic conditions, and emergency patients. State orders and CDC Guidelines We are following all […]

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Coping with Anxiety and Staying Present

Amidst the uncertainty and chaos surrounding Covid-19, many of us are feeling increased bouts of anxiety and general stress. And while we’ve talked about the physical way stress presents itself in the body, we haven’t discussed the concept of coping with the anxiety itself. Since many of us now have more time to sit and […]

Zock Closing Statement:

At Zock Family Chiropractic, our first priority has always been and will always be the health and safety of our patients. As per state orders, Dr. Zock will discontinue all elective procedures but will remain available for acute/emergency treatments. At this time, Zock Family Chiropractic will not be offering telehealth services, however, may be reached […]

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Pre and Probiotics

Pre and probiotic supplements have risen in popularity over the last few years. They are sold to us as a means of supporting and maintain that “good gut” bacteria to help promote digestion. But what is the difference between the two? What benefits do they provide? And who should be taking them?

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COVID-19 Response

We at Zock Family Chiropractic always want to do what’s right in regard to our patient’s health and well-being. And we want to assure you that your safety and the safety of all our practice members and staff remain our number one priority. We know there is a lot of fear and worry amidst the […]

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Rebuilding Your GI System: Leaky Gut

In the last few years, research into “gut health” and its effect on the entire body has increased dramatically. Some have even noted the gut as the body’s second brain and have been linked to mental health issues. What’s known for sure is that gut health is crucial. It’s the system that allows our bodies […]

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Hormone Balancing and Weight

Hormones. You’ve heard about them from a young age. These messengers play a vital role in many processes and systems. As a result of being triggered, hormones are released into the bloodstream as a means of transportation to their target cells. When hormones find the cells they need, they bind to receptors. Most of the […]